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> Abba Apollo: There was in the Cells an old man called Apollo. If someone came to find him about doing a piece of work, he would set out joyfully, saying, ‘I am going to work with Christ today, for the salvation of my soul, for that is the reward he gives.’

> Abba Doulas, the disciple of Abba Bessarion said, ‘One day when we were walking beside the sea I was thirsty and I said to Abba Bessarion, “Father, I am very thirsty.” He said a prayer and said to me, “Drink some of the sea water.” The water proved sweet when I drank some. I even poured some into a leather bottle for fear of being thirsty later on. Seeing this, the old man asked me why I was taking some. I said to him, “Forgive me, it is for fear of being thirsty later on.” Then the old man said, “God is here, God is everywhere.” ‘

> It was said of Abba Helladius that he spent twenty years in the Cells, without ever raising his eyes to see the roof of the church.

> Abba Isaiah: When you pray to God in time of temptation do not say, ‘Take this or that away from me’, but pray like this: ‘O Jesus Christ, sovereign Master, help me and do not let me sin against Thee…’

> Abba James:  ’We do not need words only, for, at the present time, there are many words among men, but we need works, for this is what is required, not words which do not bear fruit.’

> It was said of Abba John the Dwarf that he withdrew and lived in the desert at Scetis with an old man of Thebes. His Abba, taking a piece of dry wood, planted it and said to him, ‘Water it every day with a bottle of water, until it bears fruit.’ Now the water was so far away that he had to leave in the evening and return the following morning. At the end of three years the wood came to life and bore fruit. Then the old man took some of the fruit and carried it to the church saying to the brethren, ‘Take and eat the fruit of obedience.’

> Abba Poemen said of Abba John the Dwarf that he had prayed God to take his passions away from him so that he might become free from care. He went and told an old man this; ‘I find myself in peace, without an enemy,’ he said. The old man said to him, ‘Go beseech God to stir up warfare so that you may regain the affliction and humility that you used to have, for it is by warfare that the soul makes progress.’ So he besought God and when warfare came, he no longer prayed that it might be taken away, but said, ‘Lord, give me strength for the fight.’

> Abba John the Dwarf said, ‘a house is not built by beginning at the top and working down. You must begin with the foundations in order to reach the top. They said to him, ‘What does this saying mean?’ He said, ‘The foundation is our neighbour, whom we must win, and that is the place to begin. For all the commandments of Christ depend on this one.’

> Abba Lot went to see Abba Joseph and said to him, ‘Abba as far as I can I say my little office, I fast a little, I pray and meditate, I live in peace, and, as far as I can, I purify my thoughts. What else can I do?’ Then the old man stood up and stretched his hands towards heaven. His fingers became like ten lamps of fire and he said to him, ‘If you will, you can become all flame.’

> A brother went to Abba Matoes and said to him, ‘How is it that the monks of Scetis did more than the Scriptures required in loving their enemies more than themselves?’ Abba Matoes said to him, ‘As for me I have not yet managed to love those who love me as I love myself.’

> Amma Theodora said that neither asceticism, nor vigils nor any kind of suffering are able to save, only true humility can do that. There was an anchorite who was able to banish the demons; and he asked them, ‘What makes you go away?’ ‘Is it fasting?’ They replied, ‘We do not eat or drink.’ ‘Is it vigils?’ They replied, ‘We do not sleep.’ ‘Is it separation from the world?’ ‘We live in the deserts.’ ‘What power sends you away then?’ They said, ‘Nothing can overcome us, but only humility.’ ‘Do you see how humility is victorious over the demons?’